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Push Up Rack Board Size and Specifications
FAQs:
1. How long is the duration recommended for using the board?
A: A duration of 30 minutes for push-ups is sufficient daily. You could go beyond 30 minutes when combined with other exercises.
2. Can I use the push-up board when my wrist pain?
A: If you ae injured, it is better to consult a doctor. It is best to have your wrist fully cured before you start training on the board.
“ I used to do push-ups every day, but little did I know the intense push-ups was slowly hurting my body, specifically my wrist and my lower back. When I purchased and tried Glowy ™ push-up rack board, I realized that even though I did the same amount of push-ups every day, my wrist and lower back no longer hurt anymore! Thanks to the strong and comfortable grips, I can now do my push-ups more effectively.
- Samson Rajesh
Verified Buyer
Push-ups are the most primal and basic of all exercises. Many of us incorporate push-ups into our regular exercise routine but have yet to attain the desired results. Even though push-ups are one of the most effective exercises to strengthen your upper body, insufficient wrist mobility and incorrect hand placement could cause unnecessary tension on the wrist, leading to wrist pain.
The Glowy ™ push-up rack board is designed to maximize your workout routine by making every single push up more productive. The colour-coded push-up combination target specific muscles along with the wide handles that ease the pressure on your wrist, ensuring that you have perfect hand placement. Now, everyone can do push-ups more safely and effectively.
WRIST PROTECTION: The handles provided in Glowy™ push-up rack board ensure that the hands, forearm & wrists all are in a straight line. Thus, protecting your wrist from additional strain while doing push-ups.
WIDE RANGE OF PUSH-UP VARIATION: Glowy™push-up rack board allows you to do a variety of push-ups in the right way. It helps to target different muscle groups that are usually missed out when doing traditional push-ups.
COMPACT DESIGN AND FOLDABLE: The foldable feature and simple storage of Glowy™push-up rack board make it convenient to bring along even while you are travelling. Now, with Glowy™ push-up rack board, you can train anywhere and anytime you desire.
SAFE AND STABLE WORKOUT: The soft foam of Glowy™ push-up rack board handgrips offer maximum comfort during exercises. The non-slip footpad of the board prevents slipping, making your workout safe and stable.
COLOUR-CODED PUSH-UPS COMBINATION: The colour-coded of Glowy™push-up rack board enables you to strengthen and shape your entire upper body. You can target specific muscles group or even combined them for a better result.
SUITABLE FOR BEGINNERS: The handles of Glowy™ push-up board rack locks the position of the hands to be placed while the grips relieve pressure from the wrist. Thus, giving beginners the confidence that they are doing push-ups in the right way.
COST-EFFECTIVE: Once you have invested in Glowy™ push-up rack board, it helps you to save money in the long run. You can save up on expensive gym memberships and work out at home or wherever you want with absolutely no cost!
We understand that it can be frustrating when you put your heart and soul into doing push-ups every day, but fail to see any significant results. The discomfort of wrist pain can lead to a lack of motivation in continuing the fitness journey. Studies have shown that 84% of people experience wrist pain when doing push-ups.
Thankfully with Glowy™ push-up rack board, you can improve your upper body strength just by working out at home. Its colour-coded push-ups combination enables a full upper body workout by targeting those specific muscle groups with the correct hand placements. Look forward to a more productive workout by making every push-up count, and stay in shape wherever you are!